Dr. Fit NurseOct 5, 20212 minSelf-Care or Funeral Arrangements As I prepare for day 2 of the self-care challenge (You can still join BTW) :) I’m reflecting on the many many stories I’ve heard this...
Dr. Fit NurseSep 28, 20212 minYou're THE LIGHT Do you know that YOU are the light that shines in darkness? Amidst all of the craziness going on in the world...I am always honored to...
Dr. Fit NurseSep 14, 20212 min"The Water Of Life"Whew Chile!!! I got CHILLS when I read the review that one of my customers left on social media: 💝”Just read yourself eBook. It was the...
Dr. Fit NurseSep 7, 20212 minTRY and TRY AGAINOne thing about life I can promise you...is that you will have ENDLESS opportunities to TRY AGAIN!! Whenever I think about the name of my...
Dr. Fit NurseSep 2, 20211 minSelf-Care September As we prepare for crisp, cooler air and pumpkin EVERYTHING… it’s a great time to welcome fall with a renewed commitment to taking care of...
Dr. Fit NurseAug 29, 20211 minThe POWER of I AM!!! I AM are 2 of the most POWERFUL words that you can say....because what comes after those 2 words SHAPE your life!! Wishing you a...
Dr. Fit NurseAug 28, 20211 minBloom Where You Are Planted!! Happy Saturday! Today while walking at the beach, I saw all kinds of beautiful flowers, blooming at different stages of life…. I was...
Dr. Fit NurseAug 27, 20211 minIt's the Results For Me!! Happy Friday!!! I want to take a moment to celebrate all of the WINS that “The TOTALLY TRANSFORMED Nurse Leader” course students have...
Dr. Fit NurseAug 26, 20212 minGet Comfortable Being UncomfortableWhew!! 😅😅😅😅 I had a meeting today that made me totally uncomfortable! 😵💫 Like…my degrees didn’t get me here and don’t matter here...
Dr. Fit NurseAug 25, 20212 minSelf-Care Saved My Life...and My Clients' I’m finishing up several self-care presentations for city employees and entrepreneurs….and I believe Brianna Wiest hit the nail on the...
Dr. Fit NurseAug 24, 20212 min"I was WRONG"....On Monday, 8/23 this amazing post hit #linkedIn and #IG. Terry Rice, Entrepreneur Magazine Business Development Expert-in-Residence wrote...
Dr. Fit NurseAug 16, 20211 minMorkie Monday Motivation Because…you need this amount of cuteness on a Monday morning :) This is my fiesty and fearless Morkie, named Diamond. And a Diamond she...
Dr. Fit NurseAug 15, 20212 minYou can WIN & REST!! I am EXTRAORDINARILY proud of Simone. When she said this....I FELT THAT!! For weeks my clients have asked me questions about Simone Biles...
Dr. Fit NurseAug 14, 20213 min10 Tips to Beat Burnout Nurses! Nurses! Nurses! I know we are trained to take care of others, but we will be no good to the patients we serve, the families we...
Dr. Fit NurseAug 13, 20211 minRefreshing Summer Drinks #foodiefriday Today's blog isn't about food...but about refreshing drinks!! I don't know what the weather is - where you live, but it's...
Dr. Fit NurseAug 12, 20211 minFrom Bedside Nurse to Business Owner#tbt Whew Chile….the smile on 31-year-old me….😁 Who was disappointed that she didn’t meet “her goal” of getting her Ph.D. before 30…🙄...
Dr. Fit NurseAug 11, 20211 minGlobal Nursing PartnershipToday I am honored to partner with the Founder and Architect of “The Nurse Ecosystem”, Carl McIver. Carl is truly passionate about...
Dr. Fit NurseAug 10, 20211 minBut She Found Purpose in the Pain Happy Tuesday :) When I was asked to be a Guest Author for Kidney Trails, I had no idea what I would write about that would contribute to...
Dr. Fit NurseAug 6, 20212 minBelly-Fat Blasting Grilled Shrimp Sis, Now you KNOW we all LIVE for that dish that's quick and easy, full of flavor, and quick and easy to fix... This recipe from Belly...
Dr. Fit NurseAug 4, 20212 minWorth the ClimbSoooo…. Last week I did a thing. My friend and I walked the Jordan Bridge in Chesapeake, VA. This bridge is deemed, “THE BROOKLYN BRIDGE...